Page 26 - My FlipBook

To recap:

1. Name your problem. Be as specific as you can.

2. Acknowledge and accept your problem while tapping on

the Karate Chop Point

3. Repeat a Reminder Phrase while tapping other points

4. Repeat if necessary

That all folks! Now you are ready to use EFT like the

characters in this story. At this moment you might have

some questions, so I’ve prepared a few answers.

Q&A

What hand should I use for tapping?

You can tap with both hands or just one.

While tapping, should I talk out loud or to myself?

It is better to talk out loud.

I am not sure of where to tap.

Don’t worry about being exact. Tapping the general area will

get the job done.