Page 24 - My FlipBook

3. Repeat a Reminder Phrase that keeps you tuned into the

problem you are working on while tapping other points for

2 rounds

While gently tapping other points say what is on your mind

concerning a problem you have.

The Reminder Phrase keeps you targeted on the problem.

You should tap 5-7 times per point and then continue to

the next one.

1. Top of the Head

2. Eyebrow

3. Side of the Eye

4. Under the Eye

5. Under the Nose

6. Chin

7. Collarbone

8. Under the Arm